It is essential

Daily requirement - 1000 ME.

Edited and published on the site: PRESSI (HERSON)

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Folic acid (vitamin C) it is particularly important during pregnancy. It is essential for the synthesis of nucleic acids, the formation of hemoglobin, skin epithelium cell renewal, gastrointestinal tract, airways.

Folic acid promotes normal absorption of vitamin B.

Deficiency leads to severe anemia, disorders of the digestive tract of the mother and to various violations of fetal growth. Sources of folic acid - green leafy vegetables, liver, cantaloupe, orange juice. In addition, it is synthesized by intestinal microflora (enemies synthesized in the intestine of vitamin are, as you already know, worms and antibiotics with sulfonamides).

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