And this applies

Weight control during pregnancy

Before you plan a pregnancy, it is recommended to bring your weight back to normal. And this applies primarily excessively thin women: they need to gain weight. Calculate your ideal weight is simple: you need to take away from its growth 100 (for women with narrow bone - 105-110). For example, if the growth of women - 171 cm, it is normal for weight 61-71 kg. And no need to seek to the lower boundary, and to the middle. In this case, the greater the chance that a pregnancy will occur without complications, delivery will be normal and the child will be healthy.

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